Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Discover which ultra-processed foods may heighten your risk of diabetes according to a recent study, and learn how to protect ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...