If not a glass of milk, you may begin your day with a bowl of cereal or oats or porridge. One thing they have in common is ...

The dairy aisle of your local supermarket can be pretty overwhelming. Beyond the sheer number of brands to choose from, there ...

Ordering your daily coffee treat with skim milk instead of whole lets you keep what’s nutritionally great about milk (good-quality protein, calcium and vitamin B-12) while cutting calories and ...

One cup of almond milk contains only 39 calories, which is half the amount of calories in a cup of skim milk. However, not all almond milk is the same. Homemade almond milk and certain brands ...

and skim milk and soy beverages. Ranked after that were artificially sweetened beverages, then fruit juices and alcoholic beverages (which have calories but some nutritional benefits), then whole ...

but it's possible to enjoy a cool drink without excess calories. Ask for an iced cappuccino made with soy or skim milk next time you visit your local café. This low-calorie drink contains calcium ...

One study showed that a frappe-type drink prepared with filtered coffee, skim milk ... look to chocolate milk when they're feeling thirsty. Chocolate milk does have more calories than plain ...

The Pennsylvania-based convenience store brand opened its first Michigan location in late August, serving burgers, tacos, ...