Since herbal supplements are often marketed as natural remedies for a variety of health conditions, many people mistakenly ...

Oxidative stress and gut microbiome interactions are key in ADHD pathogenesis, with diet playing a crucial role in managing ...

Researchers have discovered a fascinating new link between the gut and the brain: swallowing nutritious food causes the ...

Approximately 18.4% of US adults report having been diagnosed with depression (CDC, 2023). Dietary intake may account for 30 ...

Supplementation with 5-HTP can enhance sleep quality and promote a state of sleepiness by modulating the levels of these ...

Serotonin is often referred to as the "feel-good" neurotransmitter, Freimuth says. When levels are normal, you're more likely ...

We live in a fast-paced world. When we're not fighting our alarm clocks to get a quick workout in before our 9-to-5, we're ...

Learn about the best multivitamin supplements for men depending on the intended goal, whether for energy or overall health. This article discusses some essential nutrients, explores the major ...

Dr. Michael Roizen is 78 but says his biological age is 57.6. Roizen, who has written about longevity, takes supplements every day. They include multivitamins and aspirin. A doctor who's 78 but ...

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Biotin is a B-complex vitamin that supports healthy hair growth. So, discover the best biotin supplements and strengthen your strands. Experiencing hair thinning, hair fall, brittleness ...