Since herbal supplements are often marketed as natural remedies for a variety of health conditions, many people mistakenly ...

Oxidative stress and gut microbiome interactions are key in ADHD pathogenesis, with diet playing a crucial role in managing ...

Researchers have discovered a fascinating new link between the gut and the brain: swallowing nutritious food causes the ...

Approximately 18.4% of US adults report having been diagnosed with depression (CDC, 2023). Dietary intake may account for 30 ...

Supplementation with 5-HTP can enhance sleep quality and promote a state of sleepiness by modulating the levels of these ...

Serotonin is often referred to as the "feel-good" neurotransmitter, Freimuth says. When levels are normal, you're more likely ...

We live in a fast-paced world. When we're not fighting our alarm clocks to get a quick workout in before our 9-to-5, we're ...