Serotonin is often referred to as the "feel-good" neurotransmitter, Freimuth says. When levels are normal, you're more likely ...

A new study published in the journal Clinical Nutrition suggests that a supplement can help both sleep and mood in one fell ...

These vitamins are crucial for brain function and play a significant role in the production of neurotransmitters such as ...

Approximately 18.4% of US adults report having been diagnosed with depression (CDC, 2023). Dietary intake may account for 30 ...

Serotonin is often referred to as the feel-good hormone. However, too much serotonin isn't a good sign for your health, excess of it is called Serotonin Syndrome. This excess of serotonin is also ...

Milk contains an amino acid which helps the body produce serotonin and melatonin Read on to know benefits of consuming milk ...

Do you ever feel like you’re so stressed and need a break — but can’t get one? We’re in the same boat! With your hectic ...

It is clear that this is a legit weight management formula, formulated using clinically proven and ethically sourced natural ...

Students can access seasonal affective disorder support through Ball State’s services and local community resources in Muncie ...

Unwanted body weight is a problem that affects millions of men and women around the world. They encounter a wide range of obstacles, including physiological issues like diabetes, heart disease, and ...

As the temperatures start to drop and the days become shorter, many of us are starting to prepare for the winter months.