Best Life on MSN9h
This Uncommon Supplement Can Improve Your Sleep and Mood, New Study Says
A new study published in the journal Clinical Nutrition suggests that a supplement can help both sleep and mood in one fell ...
Tahoe Daily Tribune.com3h
Dietary influences on depression
Approximately 18.4% of US adults report having been diagnosed with depression (CDC, 2023). Dietary intake may account for 30 ...
Onlymyhealth8h
How Is Having Milk And Jaggery Before Bed Beneficial?
Milk contains an amino acid which helps the body produce serotonin and melatonin Read on to know benefits of consuming milk ...
The surprising health benefit of having a separate duvet from your partner - and four other natural ways to boost your well-being and mood
Judging by the lacklustre autumnal weather, summer is now officially over - and with it goes the natural boost it gives to ...
The Ball State Daily News7h
Addressing Seasonal Depression: Resources Available for Ball State Students
Students can access seasonal affective disorder support through Ball State’s services and local community resources in Muncie ...
The warning sign on your skin that could mean autumn could be devastating for your health
As the temperatures start to drop and the days become shorter, many of us are starting to prepare for the winter months.