Chia seeds come from the plant Salvia hispanica L. They are tiny edible seeds rich in plant protein, fiber, omega-3 fatty acids, calcium, iron, magnesium, zinc, and selenium. The seeds are ...

I personally found duplicates of iron helmets and pants in the chests. The extra iron gear makes it a great seed for an easy-going world with friends. This seed has it all— ocean ruins, steep stony ...