Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Plus, they earn our heart-healthy nutrition tag for ... even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended. View Recipe In this ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped from flat to round, about 5 minutes. Blend in a food processor to a smooth ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

WAKONDA, S.D. (KELO) — Fields of hemp 10-feet high were waving in the breeze Tuesday about a mile and a half west of Wakonda, South Dakota, waiting for John Peterson, CEO of Dakota Hemp, to pass ...