Plus, they earn our heart-healthy nutrition tag for ... even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended. View Recipe In this ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

Make your mornings a breeze with these easy breakfast recipes ... including cancer, heart disease, arthritis and diabetes. The kale, hemp seeds and green tea in this bright, lemony smoothie ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped from flat to round, about 5 minutes. Blend in a food processor to a smooth ...

Hemp seeds have the highest amount of protein per 100-gram ... the artichokes and dipping the leaves in melted butter or aioli. Some online recipes involve adding the hearts to salads, pizzas, and ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many ...