Still, I am thankful for how I behaved that night.

If you watch a group fitness class or workout video, or walk around an average commercial ... but it will only work if you lift those weights to failure. Failure means you lift until your muscles get ...

"Hormone imbalance and excess fat can also lead to the appearance of the dreaded man boobs and these ‘moobs ... Then, your shoulders need to be strong enough to lift the weight you want ...

The initiative is a groundbreaking effort to design an autonomous, heavy-lift drone capable of carrying ... The drone’s ...

No matter what kind of jokes you decide to build your set around, it couldn’t hurt to pad the routine with a few easy-breezy, clean ones. That’s why we’ve amassed a whole bunch of ...

On the tenth anniversary of the shooting on Parliament Hill, a man was arrested and charged with trespassing as he attempted to push past security guards into the House of Commons.

Bolt, who ran the 100 meters in a record 9.58 seconds in 2009 and retired last year, is still widely recognized as the world’s fastest man ... methods can help us push the limits of human ...

Kamala Harris and Donald Trump held rallies at the same time just about six miles apart in Milwaukee Friday, delivering very ...

Having Jeremy Swayman around to guard the goods is essential ... and Elias Lindholm is a quietly excellent setup man for David Pastrnak and connective tissue on the power play.

Follow live text updates and listen to BBC Radio 5 Live commentary as Tottenham beat Manchester City, with five other matches ...

All five classes of the Section 1 girls soccer championships will be decided Saturday at Arlington High School in Freedom ...