Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Boosting protein intake doesn't have to be a complicated ordeal of tracking down a protein powder that you don't find gross ... "To keep things simple, I recommend prioritizing a good protein source ...

“You do what you have to do to motive your players ... “We had a rough couple of years, so it feels good to finally get back at them,” senior captain Ben Direnzo said.

While protein powder can improve the body’s daily protein intake, there are certain downsides to it as well. Know from the ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

Jana Kramer proves she’s just like Us with her past and present celebrity crushes. “Back in the day, I used to be a huge JTT ...