People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Bulking up” refers to a process of consuming extra calories and exercising intensely in order to build muscle. Some experts say it can be perfectly safe if done right. Not everyone agrees.

Scientists discovered a mechanoreceptor that triggers the distinctive shake-off behavior observed in mice when they become ...

Despite diabetes, every person can live their best life, and Splenda offers a variety of products, including Splenda ...

Curious what Shake Shack's seasonal holiday shakes are shaping up to taste like? We tasted them to let you know if they're on the nice list or naughty list.

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...