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Struggling with thinning hair? You’re not alone. Let’s explore how nature’s best ingredients–Rosemary and Methi Dana ...

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

There’s no silver bullet solution for chronic inflammation. The term ‘anti-inflammatory diet’ is often used broadly, but s.it essentially refers to a diet rich in minimally processed ...

Ginger has natural anti-inflammatory and antiviral properties. Drinking ginger tea can help alleviate nausea, boost ...

"Dry oregano also helps you with your digestive system. It is great for respiratory health. Its mucolytic properties help you ...

• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...

you start the AIP diet by eliminating any inflammatory and immune-triggering foods. Foods are then gradually reintroduced one at a time back into your diet, ‘to help identify individual food sen ...

Psoriasis is a chronic inflammatory skin disease with a multifactorial etiology involving genetic, immune, and environmental factors. Diet, particularly that consisting of pro- and anti ...

The low-FODMAP diet is made for people with IBS. It may not be effective for other conditions, like celiac disease, inflammatory bowel disease, or bowel cancer, which can have similar symptoms.