Chennai florists share insights on the flower business, from special day sales to traditional bouquets and changing trends.

Veneto, Italy-based Prema Racing is preparing to become the second race team to make its U.S. home at Indianapolis Metropolitan Airport in Fishers. Prema, which will join the IndyCar Series in ...

Sleeping in on weekends can reduce heart disease risk by up to 20%, new research shows. Quality sleep also boosts fitness, aids weight management, and improves overall longevity. If you can't get ...

When it comes to maintaining a regular sleep schedule, sometimes a busy week can throw everything out of whack even when you have the best of intentions. Naturally, catching up on sleep over the ...

For approximately 30 minutes, provided that his seatmates approve, Juginovic, a sleep consultant for Real Madrid and a Harvard Medical School postdoctoral fellow, turns on his light box.

July 23, 2024 — Nearly 40 million adults in the U.S. have sleep apnea, and more than 30 million of them use a continuous positive airway pressure (CPAP) machine while sleeping. However ...

There’s good reason to work on putting your insomnia to sleep: The sleep disorder is associated with an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke.

Learning how to get over jet lag (and even how to avoid it) and fix your sleep schedule afterwards is something every traveller should get to grips with. Most of us know some secrets about how to ...

Sleep gives your body time to repair itself and carry out important functions, like clearing out waste and releasing hormones. Without these processes, our bodies can’t function correctly ...

Healthy adults generally require between 7 - 9 hours of quality sleep. However, approximately 1 in 3 American adults admit to regularly getting less sleep than they need. This can lead to sleep ...

A good night's sleep is essential for our physical and mental well-being, but many of us struggle to sleep well. According to the Centers for Disease Control and Prevention, one in three adults ...

Learn more here. All human beings need sleep. We spend a third of our lives asleep, and it’s as important as food, water or air to our survival. While scientists are still working to understand the ...