The type of back pain you have determines what treatment will be effective. If your pain has been present for a year or more, other factors besides a back injury or arthritis need to be addressed.

A pain management expert can also discuss other possibilities, including facet joint injections, other types of injections, electrothermal and radiofrequency treatments, Botox, and spinal cord ...

Find relief with 5 Simple Exercises for Back Pain Relief! This essential video is designed to help anyone suffering from back pain, offering simple yet effective exercises for instant and lasting ...

Anyone who regularly suffers from migraine attacks knows just how debilitating this brain pain can be (and how hard it is to ...

To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Find out which mattresses provide comfort and relief from back pain as well as improvement in sleep patterns with this extensive guide. Bid farewell to discomfort and wake up delightfully with ...

back pain, and shoulder tension. These targeted stretches can help address specific areas of discomfort, promoting relief and improved mobility. Whether your aim is to enhance flexibility ...

Rheumatoid arthritis (RA) commonly affects peripheral joints but can also affect the neck vertebrae, which can lead to back pain. You can relieve discomfort with medical treatments, exercise ...

In our Puffy Cloud mattress review, our testers praised the bed for its pressure relief and support for back sleepers, noting how the medium firm feel helped ease back pain. There are also three ...