Sure, there are tons of supplements out there to boost your prebiotic intake, but did you know that many foods (fruits, ...

One method to enhance gut health is the usage of prebiotic supplements. These indigestible fibers serve as food for the beneficial bacteria in our gut, promoting their proliferation and activity.

and strawberry hibiscus get us excited to kick our Diet Coke habit. Wildwonder Sparkling Soda provides double the gut health benefit since it includes prebiotic and probiotic properties.

There are many prebiotic foods that can help improve your overall body health as well as your gut microbiome. Examples of these foods include mushrooms, garlic, onions, cocoa powder, oats ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

New collaborative research shows a prebiotic ... of a daily diet." More information: Caitlin Victoria Hall et al, Effects of a diverse prebiotic fibre blend on inflammation, the gut microbiota ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...

How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...

We explain the difference between postbiotics, prebiotics and probiotics, why they are important to gut health, and how to ...

Prebiotic supplements support gut health by feeding the beneficial bacteria ... flaxseed, and oats. These foods contain high levels of prebiotic fibers that can help to nourish the beneficial ...