Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

New findings from the University of Helsinki underscore the importance of gut microbiota as a part of infant physiological ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Studies have already confirmed that men who suffer from it tend to have inferior gut health and, given that our gut microbiome is known to play a crucial role in a range of biological functions ...

Here are three simple rules to quickly improve your gut health to support weight loss. Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ...

Dr. Amy Burkhart, a registered dietitian who specializes in gut health, told Self magazine this week that gradually ... She also suggests easing into the bubbles by starting with a lower-fiber option ...

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

But Poppi—and any other packaged food or drink marketed for gut health, for that matter—has “an incredible amount of leeway” without FDA interference, Dow says. That’s because the ...

And Poppi is just one drop in a sea of so-called ... Some brands even advertise that their soda will improve your gut health, digestion, and immunity and—yes, Malone—help you lose weight ...