And plant-based diets are certainly healthy. Research has shown that plant-based diets may lower cholesterol, blood pressure ...

Before you begin, you might have a few questions. Is there protein in plant-based foods? Do you have to go vegan if you eat a ...

A vegan nutritionist joined This Morning to discuss PCOS and how a plant-based whole foods diet can help manage symptoms ...

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...

The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...

Fruits and vegetables contain antioxidants and anti-inflammatory compounds with demonstrated effectiveness in cancer ...

Furthermore, there’s a growing belief that adoption of a plant-based diet could help to promote good mental health, through the connection between the gut and the brain, often referred to as the ...

Vegan advocates in 30 African countries promoted health and sustainability through plant-based foods for Africa Vegan ...

Lignans, polyphenolic compounds abundant in plant-based foods, are the primary dietary source of phytoestrogens in Western diets and are associated with a reduced risk for cardiometabolic ...

Considering moving to a plant-based diet but not sure if your taste buds will approve? Well, here’s some good news—finding delicious, plant-based foods is easier than you might think!