The six worst foods for gut health
Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...
Protein-packed salads that will become the main character of your healthy diet plan
Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...
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Are You Getting Enough Protein? This Handy Visual Guide Will Show You
Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...
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5 protein powders that make healthy eating enjoyable
Protein powders have come a long way from their bland origins, now featuring flavours reminiscent of your favourite treats.
Hershey is turning its candy into energy drinks and protein powders
With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...
The healthiest lunch for weight loss includes these 5 components, according to a dietitian
The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...
A wholesome guide on plant proteins
CHENNAI: Plant proteins are proteins derived from plant sources such as legumes, grains, nuts, seeds, and vegetables. Some of the most common plant protein sour ...
AgriLife Today1d
From cheese byproduct to protein supplement: How whey became a nutritional ingredient
AgriLife Extension dairy specialist explains how whey went from being a cheese byproduct to a popular nutritional ingredient.
Verywell Fit on MSN1y
Whey Protein Powder Nutrition and Health Benefits
One of the most popular animal-based products is whey protein powder.Whey protein nutrition offers some distinct advantages ...