The best protein powder for weight loss can help to control your appetite, stop frequent eating and support your weight management goals.

Bodybuilding legend Arnold Schwarzenegger shared how you can upgrade plant-based protein to make it just as powerful as whey.

Day 8's cost-effective method to extract RuBisCO protein from crop leaves could become the ultimate plant-based meat ...

Adaptogens, by their nature, are non-toxic plants that are used in herbal medicine to help the body resist physical, chemical ...

What is spirulina? The nutritious blue-green algae is having a moment, here's everything you need to know about spirulina and ...

While protein shakes can be convenient, they should complement a balanced diet rich in whole foods like lean meats, fish, ...

If you’re trying to lose weight, reduce bloat, and burn off stubborn belly fat -- quieting food noise is the best place to ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

There are no specifics on what type of protein powder mixes best with coffee; it's a personal choice, especially since these supplements are derived from animal and plant-based sources of protein, ...

For one, lentils are “really incredible because they're a great source of plant-based protein ,” Desiree Nielsen, RD, a ...

Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...

This Easy Protein Banana Pudding is a tasty, protein-packed spin on traditional banana pudding This high-protein banana ...