Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

Chili is a Tex-Mex classic, but while it’s traditionally made with beef, it’s just as delicious when it’s made with ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Historically, frozen meals haven't been known for their protein content. However, as consumer interest in high-protein foods has increased, manufacturers have been developing meals with more ...

Gervacio suggested starting with a protein powder or shake that blends well. "Whey protein usually mixes smoothly and has a mild taste, while plant-based proteins might be a little grainy but still ...

Discover the creamy, nutritious world of hemp milk! Learn its benefits, how it's made and why it's a popular dairy ...