Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be ...

Bodybuilding legend Arnold Schwarzenegger shared how you can upgrade plant-based protein to make it just as powerful as whey.

While protein shakes can be convenient, they should complement a balanced diet rich in whole foods like lean meats, fish, ...

Day 8's cost-effective method to extract RuBisCO protein from crop leaves could become the ultimate plant-based meat ...

Nutrition institute tests oat, soy, coconut and almond milk to find which plant-based milk is best in terms of calories and ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet.

Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...

This week, our theme is sources of protein – be it in the form of meat, plant-based meat analogues, or desserts with protein ...

If you follow a vegan diet, there are plenty of things to watch out for - including what's in your wine. Here's what you ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

For one, lentils are “really incredible because they're a great source of plant-based protein ,” Desiree Nielsen, RD, a ...