Yet in a recent study of 219 plant-based milk alternatives, scientists at the University of Minnesota's Nutrition Coordinating Center found they offered fewer nutritional benefits than cow's milk.

Milk alternatives are the most consumed product in the plant-based dairy category, particularly among Gen Z consumers, while ...

Milk isn't exclusive to the dairy aisle anymore. Plant-based milks, like nut and seed ... is often associated with better overall nutrition and less intake of sugar-sweetened beverages, like ...

Selecting the best plant-based milk for creating foam depends on the nutritional content of its protein, fat and sugar. Spoiler alert: You're never going to get great foam from low-fat almond ...

While they may be lower in fat and calories than cow’s milk, research has established that plant-based options are not always nutritionally equal to what comes from the dairy farm. About a third ...

While oat milk has a slight advantage in protein content, both plant-based milks offer good nutritional properties. Nut allergies. Don't drink almond milk if you're allergic to tree nuts ...

Holland noted a three-year survey by CFIA of plant-based milk alternatives found them to be a low risk for Listeria. It took PHAC nearly a year to link plant-based milk listeria cases 3rd ...

Stores sell different plant-based milks. But are these dairy alternatives - made from soy, almond, rice or cashews - better for the environment and our health? With 75% of the global population ...