A luxury Pilates studio is set to open in Houston's West University Place neighborhood this winter. The details House of Core ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

Want a reformer-esque workout but don't have the setup? No worries. Here's a reformer-inspired Pilates workout that'll give ...

Challenge your core with this 10-minute pilates workout with Lindsay Arnold. This class is ideal for beginners, and prenatal ...

Pilates has skyrocketed in popularity over the past few years as an effective workout that boosts flexibility, strength, and ...

Jessica Casalegno, 31, told Newsweek that the men were "confident" before the class—however, the footage captured says ...

Pilates is a challenging workout that's good for both your mind and body, but have you ever stopped to wonder how it was ...

Pilates is a form of exercise that focuses on balance, strength and flexibility - and it's certainly not for the faint of ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

Pilates has been around for a long time, despite its surge in popularity in recent years – but do you know how the ...

This 12-minute morning Pilates routine strengthens and tones your entire body and boosts your mood throughout the day. Here's ...