Lolita San Miguel turns 90, proving age is just a number. Discover her legacy, lifelong dedication to Pilates and passion for ...

A luxury Pilates studio is set to open in Houston's West University Place neighborhood this winter. The details House of Core ...

Megan works out up to five days a week, usually with one of two trainers. During sessions, she does hip thrusts, goblet ...

A workout like this one, whic focuses on building stability and flexibility in your hip muscles, helping you move more freely ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

Jessica Casalegno, 31, told Newsweek that the men were "confident" before the class—however, the footage captured says ...

Move over, balletcore girlies: the Pilates princesses are taking over BeautyTok. Here's your guide to the newest trending ...

Coach Andy Reid’s training camps are grueling, but it’s this workout that makes one Chief say, “Mayday, mayday, mayday!” ...

“At FOLD Reformer, we’re on a mission to remove barriers and make exercise accessible and inclusive for all,” says Co-Founder ...

Heartcore is dynamic Pilates studio that has developed a cult following within the wellness industry for its unique Reformer ...

Before the class, all of the boys were very confident as they’re very strong as you can see from their physiques.” ...