A luxury Pilates studio is set to open in Houston's West University Place neighborhood this winter. The details House of Core ...

A workout like this one, whic focuses on building stability and flexibility in your hip muscles, helping you move more freely ...

Want a reformer-esque workout but don't have the setup? No worries. Here's a reformer-inspired Pilates workout that'll give ...

Challenge your core with this 10-minute pilates workout with Lindsay Arnold. This class is ideal for beginners, and prenatal ...

Jessica Casalegno, 31, told Newsweek that the men were "confident" before the class—however, the footage captured says ...

Pilates is a form of exercise that focuses on balance, strength and flexibility - and it's certainly not for the faint of ...

This 12-minute morning Pilates routine strengthens and tones your entire body and boosts your mood throughout the day. Here's ...

From £20k dumbbells to Hermès leather gym equipment, Sophie Hines reports on the fitness habits of the super-rich ...

The "mental toughness programme" promises to change your life if you follow a diet of your choice, drink a gallon of water, ...

Experts weigh in on how to determine whether Pilates or yoga is right for you. With sedentary jobs and “tech neck” from too much phone scrolling, many of us could use a good stretch. When you want to ...

“At FOLD Reformer, we’re on a mission to remove barriers and make exercise accessible and inclusive for all,” says Co-Founder ...

Powerhouse Pilates in Common, a new boutique Pilates studio, will officially open their doors on January 1, 2025, at The Market Common, offering high-quality Reformer Pilates and Yoga classes to the ...