“At FOLD Reformer, we’re on a mission to remove barriers and make exercise accessible and inclusive for all,” says Co-Founder ...

According to French, you don't - and it can be just as effective without it. "Mat-based Pilates focuses on using your body ...

Want a reformer-esque workout but don't have the setup? No worries. Here's a reformer-inspired Pilates workout that'll give ...

Reformer Pilates has been popping off this year ... It’s a seriously beautifully crafted piece of home gym equipment, made from Canadian maple wood and upholstered in timeless black or beige ...

Set up exclusively for women, Vaneezeh’s Pilates offers Reformer (a piece of exercise equipment used for Pilates ... which ...

EXERCISE can be intimidating and hard to devote yourself to, particularly at this time of year, when the rain is as relentless as your craving for carbs. So how do you find the right workout for ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...