There's a lot more to the UPF debate than just 'good' foods and 'bad' foods. We dive into the great UPF debate to discover more.

Ultra-processed foods accelerate biological aging, impacting health by altering the food matrix. They reduce nutrients and dietary fiber.

Ukraine’s president says his country and allies need to evolve their response in light of Russia’s deepening alliance. The city of Solo is the centre of the country’s batik industry and is ...

This was a revelation I had when I began to examine my diet more closely, with the goal of cutting out all ultra-processed foods - a journey you can read about here. But don't worry, there's a way ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Ultra-processed foods can cause debilitating bowel disease flare-ups, a new study has found. Poor diet has long been associated with the onset of Crohn's disease but now researchers have found ...

A single food item has been singled out as the worst offender when it comes to increasing the risk of premature death — and it's one that many of us eat regularly. The perils of ultra-processed ...

It’s hard to avoid ultra-processed foods (UPFs ... ‘Stay away from processed foods!’—and it’s understandable why. The fear of anything that’s been ‘altered’ from its natural state has taken over the ...

Warnings to avoid ultra-processed foods (UPFs) could potentially lead to even unhealthier eating habits, according to researchers. Two experts from the universities of Aberdeen and Liverpool have ...

Researchers found ultra-processed foods, even diet ones, bring distinct risks for people with diabetes. Photo-Illustration: Martha Morales Consuming more ultra-processed foods — from diet sodas to ...