Hearing that someone is vegan now is nothing out of the ordinary. Restaurant menus and grocery offerings have now adapted, ...

In conclusion, if you’re looking for a delicious and healthy snack that’s made with real, whole-food ingredients, then the ALOHA Organic Plant ... also packed with superfoods like chia seeds ...

Karwa Chauth is a traditional festival celebrated by many women across India, where they observe a day-long fast for the well-being and longevity of their husbands. While the ritual of fasting is ...

Kate Middleton drinks a rather surprising nutritional beverage to kickstart her morning each day, claims suggest. The Princess of Wales, whose famed for her healthy lifestyle and rigorous exercise ...

But nature offers allies in this fight: superfoods. These nutritional powerhouses provide the body with fat-burning tools that work even as you sleep. Let’s explore ten superfoods that could ...

Beans, chickpeas, and lentils provide necessary nutrients, help with weight management, and moderate blood sugar levels, according to a recent analysis. Nutrients in beans such as fiber may reduce ...

Are mango leaves good for health? Yes! Rich in antioxidants, mango leaves may help with diabetes, fat metabolism, and even skin health. Mango leaves are rich in antioxidants and plant compounds ...

Whether you’re dealing with insomnia or a post-lunch slump, fatigue can be difficult to bounce back from without adding a second (or third!) cup of coffee to your routine. Instead, try adding ...

Available nationwide, SuperStix are the only USDA certified organic hydration powders on the market. The better-for-you line contains freeze-dried organic coconut water and trace ocean minerals ...

Ever wished you could turn back the clock on your skin? While topical treatments and procedures can certainly help, your diet plays a surprisingly significant role in maintaining a youthful ...