Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

According to the Cleveland Clinic, swapping out meat for more plant-based protein sources can have a major effect on your ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

Get 66% off top-rated hair care from Briogeo, R+Co, and Klorane—boost moisture, add volume, and refresh your style, all for ...

Known for wings that could make you forget about any other meal, the Jug Handle is a Burlington County classic. With repeat ...

If you're a fan of pumpkin spice lattes, vanilla-infused whips, or caramel macchiatos, you're in for a real treat. I recently ...