Meet the world's most intrepid twins who fly, cycle, climb, row and walk the planet's most extreme locations. Ross and Hugo, ...

Where rugged landscapes meet adobe architecture, luxurious casitas with piñon logs crackling in the kiva fireplace invite ...

Trenton 26, Nocona 12 – This looks like a winnable game ... In this case, that style seems to fit Archer City, and the Wildcats are equipped to handle and thrive against it.

We have an intriguing high school matchup in Nocona, TX on Monday, October 28 (tipping off at 5:00 p.m. CT), with Nocona High School hosting Alvord High School. Get full access to live regular ...

If you’ve been running for a while and have reached big goals, like consistently running a few times a week or conquering a race, you may wonder how to continue to make progress in your fitness.

Scheduled to kick off on October 24, this year’s Dubai Fitness Challenge — the eighth edition of the prestigious event — will be one of the biggest ever, according to its organisers.

In the late 1980s, one of us (SNB) published a study that demonstrated that individuals with a low (below first quintile=20th percentile) cardiorespiratory fitness level had a higher risk of mortality ...

It’s easy for runners to assume that “physical fitness” is equal to performance metrics—the faster or longer you run, the more fit you are. To that end, you plan your workouts in service ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

The best fitness trackers of 2024 will all deliver precise and accurate measurements for calories burned, workouts, and even sleep. There's something for everyone out there thanks to a plethora of ...