The natural disasters Southern California is experiencing magnify our feelings of being overwhelmed, stressed and anxious, ...

Whether you're trying to manage stress, keep your weight in check ... The tea contains natural compounds that help to calm ...

Its prominence has risen in our culture in the past years (especially during the pandemic), making anxiety disorders now the ...

Depression, defined by (World Health Organization, n.d.-b) states, “Depressive disorder, or depression, is a common mental health condition that can happen to anyone. It is characterized by a low mood ...

Check out essential oils that have emerged as potent natural remedies for pain management and emotional well-being.

This 15-minute session from PS Fit's Marlize Joubert is designed to provide you some stress relief and bring about a sense of ...

Jhanvi Shah, a 28-year-old graphic designer based in Ahmedabad has an anxiety problem. She chose natural remedies to ...

Integrating sports into daily routines can seem challenging, but it becomes manageable and enjoyable with the right ...

PINE ISLAND, Fla. — Ahren and Jaime Surgent were hoping for the best after almost losing everything. In 2022, one of the most ...