The natural disasters Southern California is experiencing magnify our feelings of being overwhelmed, stressed and anxious, ...

Whether you're trying to manage stress, keep your weight in check ... The tea contains natural compounds that help to calm ...

Depression, defined by (World Health Organization, n.d.-b) states, “Depressive disorder, or depression, is a common mental health condition that can happen to anyone. It is characterized by a low mood ...

Check out essential oils that have emerged as potent natural remedies for pain management and emotional well-being.

This 15-minute session from PS Fit's Marlize Joubert is designed to provide you some stress relief and bring about a sense of ...

Jhanvi Shah, a 28-year-old graphic designer based in Ahmedabad has an anxiety problem. She chose natural remedies to ...

PINE ISLAND, Fla. — Ahren and Jaime Surgent were hoping for the best after almost losing everything. In 2022, one of the most ...

If you’re struggling to get a good night’s sleep or feel consistently stressed, you might want to explore an unusual but ...

Employers can leverage CBD’s potential to enhance sleep by offering products like CBD sleep gummies or tinctures as part of a comprehensive wellness package. By supporting better sleep, companies can ...

Whether you’re a newcomer to meditation or a seasoned wellness enthusiast, a sound bath offers benefits that go beyond mere ...