Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but ...

Rather than looking at a supplement as a bandage ... Additionally, CoQ10 may interact with certain medications, such as blood thinners like warfarin (Coumadin), insulin and some cancer treatments.

Plus, it is known to boost blood ... a natural decongestant. According to a study published in the International Journal of Multidisciplinary Research and Development, the warming properties of oil ...