Nighttime anxiety can really mess up your ability to sleep at night. Here's what you can do about it right now.

Harm reduction strategies are designed to minimize the adverse effects of substance use rather than requiring abstinence.

To understand the nature of disasters and their impact on water. To understand the nature of water anxiety ...

Regular exercise not only enhances mood and reduces anxiety but also contributes to overall physical and emotional health.

Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...

Natural products are small molecules produced naturally by any organism including primary and secondary metabolites. They include very small molecules, such as urea, and complex structures, such ...

Depression, defined by (World Health Organization, n.d.-b) states, “Depressive disorder, or depression, is a common mental health condition that can happen to anyone. It is characterized by a low mood ...

Exploring the world's natural wonders offers a unique way to connect with the planet's most breathtaking landscapes. From towering mountains to cascading waterfalls, these remarkable sites ...

Commissions do not affect our editors' opinions or evaluations. Tax relief companies say they can work with the IRS and state tax agencies to reduce or eliminate your tax debt. But the Federal ...

But you don’t have to sink in worry when there are effective ways to calm your emotions and help with your stress and anxiety ...