If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

Discover how dopamine impacts your mood, motivation, and mental health—and learn simple ways to naturally boost it for a ...

Colorado is making its way through the final regulatory hurdles to launch psychedelic-assisted therapy in 2025. This week, a ...

Zero-proof beverages are gaining market traction as health-conscious consumers moderate their alcohol consumption while many ...

VMPL New Delhi [India] September 20 Contemporary society is marked by overstimulation of our senses Our minds are saturated ...

You can put it over your ovaries and it helps with cysts, pain relief, and weight loss ... “Many people are drawn to the idea of quick, natural fixes for complex health concerns,” Dr Eranki explains. ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

But they are not always so zen. Like people and dogs, cats can experience anxiety, often from a fearful or traumatic ...