Overall, we recommend Metamucil Daily Fiber Capsules as a simple ... to get your daily fiber and support your digestive health, Benefiber Prebiotic Fiber Supplement Gummies with Probiotics might ...
Both Benefiber and Metamucil are safe to take during pregnancy. However, Benefiber is made from wheat dextrin, so if you have a wheat allergy or sensitivity, Metamucil may be a better choice.
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