3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily. Drink 8 more ounces of liquid after powder.
We’ve been using Metamucil Daily Fiber Supplement Orange Smooth Sugar Free Psyllium Husk Fiber Powder 180 (OLD) for a few weeks now and have noticed a significant improvement in our digestive ...
Psyllium husk 0.52g; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily.
If you purchase something from our posts, we may earn a small commission.I spent the last month or so spiraling over my ...
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Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...
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We have found that Metamucil Daily Fiber Supplement Orange Smooth Sugar Free Psyllium Husk Fiber Powder 180 (OLD) is effective in helping with regularity and has a smoothening effect. It is also ...