Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

It’s the main ingredient in Metamucil. News4 asked Dr. Michele Arthurs, an obesity medicine physician with Kaiser Permanente, what you need to know. Arthurs recommended combining a high-fiber ...

One strategy for managing high cholesterol is incorporating psyllium fiber supplements into your daily diet. Psyllium, being a soluble fiber, can assist in lowering cholesterol levels by binding ...

Psyllium fiber supplements, derived from the husks of the Plantago ovata plant, have gained remarkable popularity among individuals who aim to boost their gut health. These supplements are ...