The Best Evening Routine for People With Acid Reflux. If you’re prone to experiencing acid reflux, what you eat and drink in ...

This World Mental Health Day, we're taking a closer look at how our sleep and mental health are closely linked — and how ...

But for World Mental Health Day, I wanted to get to the bottom of how stress can affect sleep, and whether underlying worries ...

But when it comes to putting your feet up, none of these can hold a candle to the recliner. If you’re looking to tip back and grab a cosmically satisfying nap, take a look at our picks for the ...

Hypnic jerks, or sleep starts, are sudden muscle contractions as you fall asleep. These twitches are typically harmless but ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...

Medicare may cover Inspire, a device to treat sleep apnea, if it is medically necessary. A doctor needs to demonstrate that people meet certain criteria and CPAP therapy has been ineffective.

A new study by researchers from Dalhousie has shown that seniors taking sleeping pills can significantly reduce their dependence on the medications and improve their sleep with a simple ...

Microsoft Edge sleeping tabs are a feature designed to improve browser performance by putting inactive tabs to sleep. When a tab is asleep, it uses minimal system resources, allowing your computer to ...

The new Apple Watch sleep apnoea detection is part of a broader new feature called Breathing Disturbances and is not billed as a medical diagnosis. But it does alert you to a potential problem you ...

a paediatric and adolescent sleep specialist at Sydney's Woolcock Institute of Medical Research. "In fact, the most common age for co-sleeping in Australian kids is age nine," he says. Here's how ...

Dingell VA Medical Center, and the chief clinical officer of the Wayne State University Physician Group. As a renowned physician-scientist and research mentor, Badr has expertise in sleep ...