Millet is the secret ingredient that turns salads from light sides into satisfying meals. Mixing in cooked millet with your ...

Grain bars are a simple snack perfect for a mid-morning meal at school or work. They brighten the day and make even the heaviest morning feel a bit lighter after a bite of chocolate. They are easy to ...

Metro Phoenix welcomed over 40 new restaurants in October, like Creampuff Donuts in Phoenix, Lou Malnati's in Surprise and ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...