The global yogurt industry (Mercado de yogur) is anticipated to surge from US$ 44,808.5 million in 2023 to US$ 79,147.2 ...

Nutritionist Amy Keating says any plain yogurt with live cultures is a good choice. Yogurt is packed with protein, calcium, ...

Treats made from Greek yogurt can add to your summer. Greek yogurt is a healthy, protein-rich food that is low in sugar.

Marketed as a snack that delivers on convenience, satiety and nutritional value, pouched yogurt for adults remains a novelty.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Greek yogurt has taken over the shelves of the Western world's supermarkets, where you will perhaps find more varieties ...

Spinach, kale, and other greens are low in carbohydrates and rich in antioxidants, which help manage blood sugar levels. Almonds, walnuts, and other nuts provide healthy fats and fiber that can ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Don't be fooled into thinking that snacks markets as low-calorie are automatically healthy. Here are 15 you may want to avoid ...

Glucose, glucose syrup, or dextrose: often found in processed foods. Fructose: fruit sugar, often found in fruit or corn ...