Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Low-fat yogurt falls in between whole-milk and nonfat versions in ... “I’d rather see people eat a little more sugar and eat ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Traditional breakfast foods often contain the highest sugar content of any meal. Transforming morning habits can significantly impact daily sugar inta ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Greek yogurt is great: one-half cup is loaded with probiotics ... Just be sure to look for plain or low sugar options. Yeah, ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

According to an article in the German magazine Freundin, fruit yogurt elevates muffins to a whole new level of flavor and ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...