The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Election Day finally arrived, and voters are understandably feeling anxious. Like really anxious. Sweaty palms. An upset stomach. Trouble sleeping. Gripped by a sense of impending doom. Not only are ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

When Pam Ladner’s teenage autistic daughter decided she was transgender, Ladner was uncertain where to turn for answers. So, she formed an organization, LGBTQIA+ Alliance to help her daughter and ...

Your life experiences can have long-lasting implications on your mental health. Traumatic situations ... life through treatment and proper coping skills. Stay in contact with your healthcare ...

Half of the world’s population will develop a mental health disorder in their lifetime. That’s according to a large-scale ...

Brandon Harwell, director of guidance at Blessed Trinity School in Roswell, said forming those good coping behaviors during .

These “interventions” are usually delivered with an air of expert kindness, that is often patronizing. Almost all of my ...

Companies, in turn, are hiring more selectively and some are laying off workers. U.S. hiring in August reached the lowest ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical ... mental health support and coping skills are modifiable ...