It depends on the style of yogurt used to make it (Greek is on the thicker side; traditional is thinner), the type of milk it ...

Yogurt and kefir, both fermented milk products, have long histories and unique characteristics that set them apart. Yogurt ...

Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

This home-made version is not only economical but delicious. For beautiful creamy labne, which again takes two minutes’ preparation, all you need is Greek yoghurt. Today’s has a clean basic ...

Cultured dairy products like kefir and yogurt have strong evidence behind their probiotic properties. Kefir has been shown to bolster microbial diversity in the gut and help lower inflammation in ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.

Thanks to its creamy yet thin consistency and uniquely tart taste, kefir is often compared to drinkable yogurt, says Silfverduk. You can buy kefir plain or in a wide variety of flavors ...

Try: A regional staple, Labne, ($8.95) creamed yogurt with garlic, dill and walnuts. Upon entering this joint, the smell of ...

Eat things like kimchi, yogurt, and kefir Epidemiologist Tim Spector, a genetics professor and Zoe co-founder, says what's happening when you take a probiotic supplement is that it disrupts your ...

I embraced that argument by turning the stuff into my one-bowl Yogurt and Granola Loaf Cake. The deeply satisfying result confirmed my suspicion that granola might represent a shortcut for ...