Author and registered dietician nutritionist Dawn Jackson Blatner joins Jon Hansen to talk about a new study that shows hot food temperature can make you feel more full, the importance of gut ...

Welcome to the NJ.com food and culture team’s local dining guide series! For the next several months, our writers will ...

Whether you're looking for breakfast, a snack or the base of a creamy sauce or spread, cottage cheese and Greek yogurt are both tasty, filling options. But is one actually healthier? And how can ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try.

WMUR AND CONSUMER REPORTS. WATCHING YOUR MONEY. IF YOU’VE EVER BEEN TO THE YOGURT AISLE, YOU KNOW THERE ARE MORE OPTIONS THAN EVER. IT CAN BE A LOT TO LOOK AT, RIGHT? CONSUMER REPORTS HAS THE ...

Make sure to choose yogurt that has active or live cultures. Kefir is a fermented probiotic milk drink. It’s made by adding kefir grains to cow’s or goat’s milk. Kefir grains are not cereal ...

Adding clover honey to yogurt may help probiotics survive digestion better than other types of honey. The enhanced probiotic survival from honey does not necessarily result in improved digestive ...

Join Megan LaPointe for a diary workshop on Sunday, August 18, 2024. ??? Learn how to make yogurt, kefir, and butter, sample different cheeses, and learn skills to make these products in your own ...

Pronounced “keh-FEER,” kefir is a fermented milk beverage with similar properties to yogurt. Kefir nutrition has several ...