Author and registered dietician nutritionist Dawn Jackson Blatner joins Jon Hansen to talk about a new study that shows hot food temperature can make you feel more full, the importance of gut ...

Welcome to the NJ.com food and culture team’s local dining guide series! For the next several months, our writers will ...

Whether you're looking for breakfast, a snack or the base of a creamy sauce or spread, cottage cheese and Greek yogurt are both tasty, filling options. But is one actually healthier? And how can ...

WMUR AND CONSUMER REPORTS. WATCHING YOUR MONEY. IF YOU’VE EVER BEEN TO THE YOGURT AISLE, YOU KNOW THERE ARE MORE OPTIONS THAN EVER. IT CAN BE A LOT TO LOOK AT, RIGHT? CONSUMER REPORTS HAS THE ...

Pronounced “keh-FEER,” kefir is a fermented milk beverage with similar properties to yogurt. Kefir nutrition has several ...