Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Who says you can’t drool-worthy desserts that just happened to be lower in carbs? I’m... The post Chocolate Chia Mousse ...

Indulge in this creamy banana chia pudding recipe as a make-ahead breakfast or easy snack! This chia pudding recipe is naturally sweetened with bananas and just a hint of pure maple syrup for the ...

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

Soak chia seeds overnight in water or milk to make chia pudding, a satisfying and nutritious breakfast or snack option. Chia seed water is a simple and hydrating way to consume them. Mix one ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Chia seeds are a healthy addition to a pregnant woman’s diet and offer various benefits throughout the pregnancy journey. We spoke with a health expert who shared insights on their advantages.

Shilpa Shetty recently took to Instagram to give us a glimpse of some of her Diwali 2024 indulgences. The sweets and snacks were arranged on a large thali.

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

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