Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...

Labneh and Greek yogurt may seem pretty similar, but there is a key difference that changes how each dairy product tastes and ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Financial writers report on the largest shareholders of Lifeway Foods urging the board to reconsider ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

traditional is thinner), the type of milk it contains (dairy or plant), and its fat content. Kefir is similar to drinkable ...

On Sept. 23, Danone offered to pay some $283 million — $25 per share — to purchase the 76.6% of Lifeway Foods it does not ...

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...

While the focus on immunity-supporting foods has centered on cultured yogurt and kefir and their plant-based analogs, the world of fermented food is vast and diverse. Both within the dairy category ...