traditional is thinner), the type of milk it contains (dairy or plant), and its fat content. Kefir is similar to drinkable ...

You may have strolled the dairy aisle at your local supermarket to find a new kid in town sitting next to the tubs of yogurt: ...

Yogurt and kefir, both fermented milk products, have long histories and unique characteristics that set them apart. Yogurt ...

I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

Labneh and Greek yogurt may seem pretty similar, but there is a key difference that changes how each dairy product tastes and ...

Basically, there are two major groups of Lactobacillus bacteria—one originating from Russia, which is the one most used ...

Financial writers report on the largest shareholders of Lifeway Foods urging the board to reconsider ...

On Sept. 23, Danone offered to pay some $283 million — $25 per share — to purchase the 76.6% of Lifeway Foods it does not ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Is water kefir or milk kefir better for gut health and hydration, or is it just a matter of preference? Water kefir is a type of fermented drink made using water kefir grains. These ‘grains ...

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...